In 100 g (Grams) of Ice creams, chocolate, light, no sugar added there is 4 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Ice creams, chocolate, light, no sugar added.

Fish oil, cod liver	10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw	1135 IU
Mushrooms, maitake, raw	1123 IU
Fish, halibut, Greenland, raw	1097 IU
Mushroom, white, exposed to ultraviolet light, raw	1046 IU
Fish, mackerel, salted	1006 IU
Fish, carp, raw	988 IU
Fish, eel, mixed species, raw	932 IU
Salmon, sockeye, canned, drained solids, without skin and bones	859 IU
Fish, salmon, sockeye, canned, drained solids	841 IU
Salmon, sockeye, canned, total can contents	761 IU
Fish, trout, rainbow, farmed, cooked, dry heat	759 IU
Fish, salmon, chinook, smoked	685 IU
Fish, salmon, sockeye, cooked, dry heat	670 IU
Fish, swordfish, cooked, dry heat	666 IU
Fish, mackerel, Atlantic, raw	643 IU
Fish, sturgeon, mixed species, smoked	642 IU
Fish, trout, rainbow, farmed, raw	635 IU
Steelhead trout, dried, flesh (Shoshone Bannock)	628 IU

Ice creams, chocolate, light, no sugar added

Ice creams, chocolate, light, no sugar added is a type of Sweets. The most significant nutrients in Ice creams, chocolate, light, no sugar added are listed below.

Water	62.99 g	62.99%
Energy (calorie)	173 kcal
Energy (joule)	724 kJ
Protein	3.54 g	3.54%
Total lipid (fat)	5.74 g	5.74%
Ash	0.94 g	0.94%
Carbohydrate, by difference	26.79 g	26.79%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	5.65 g	5.65%
Calcium, Ca	121 mg	0.12%
Iron, Fe	0.48 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	106 mg	0.11%
Potassium, K	196 mg	0.20%
Sodium, Na	75 mg	0.08%
Zinc, Zn	0.4 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.009 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Ice creams, chocolate, light, no sugar added